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Welcome! My name is Ali, and I am the owner of Align Wellness. I'm a manual osteopathic practitioner, massage therapist, and a lifestyle coach striving to understand how to help you feel better. My personal journey with chronic health issues and autoimmune disorders has led me to a deeper understanding of health and wellness. I would love to join your journey towards feeling your best.

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I am ridiculously passionate about understanding the root causes of your health issues. â€‹I love working with the following conditions: (and more, but heck who's got time to read all that?)

 

  • Swelling, headaches/migraines, fatigue, brain fog, vertigo, constipation

  • Restless leg syndrome

  • Chronic neck pain, hand pain, low back pain, shoulder dysfunction 

  • I also specialize in supporting those with autoimmune disorders like parkinson's, rheumatoid arthritis, MS, CIRS, IBS, and Alzheimers/dementia, using a gentle but therapeutic approach that ensures your safety and comfort.​​

 

Expect a delightful combination of years of education and experience in your consulting and hands-on treatment with me.

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My Journey to Support You

I have been in your shoes. I know the frustration of chronic inflammation and pain, autoimmune disorders, hormone imbalances, and digestive issues. I have tried EVERYTHING from conventional medicine to functional medicine, from psychology to energy healing, from supplements to pretty much most diets. What I have learned is that healing is not a one-size-fits-all solution, but a personalized and holistic journey.

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I’m here to help you naturally reduce inflammation, pain, and stress, and improve your energy, mood, and quality of life. to create a plan that works for you, your goals, and your budget. And I’m always here to give you feedback, encouragement, and any resources I possibly can.

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Nerd-Alert (certs and education)

RMT Full time and loving it since 2012

DOMP NAO 2018 

Fascial Work  

Anatomy Trains - ATSI Level 1

Lymphatic Drainage

ACOLS - Certified Lymphedema Therapist

Chikly Institute - LDT 1, 2, 3,

LDT Advanced

BEMS [brain, eyes, membranes]

LCFS [chronic fatigue, fibromyalgia, MS, and chronic neuroinflammation]

Brain - Level 1 & 2

Visceral Therapist

Barral - Level 1, 2, 3

Visceral lymphatic balancing (VLB1)

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And years of experience with cupping and scraping techniques, while still utilizing incredibly gentle and intuitive hands-on techniques.

 

I will collaborate with you and your health with research-based lifestyle guidance on mindfulness, light and sleep hygiene, nutrition, and exercise.

 

I want to be a partner in your wellness journey. I'm here to listen to your concerns, tailor our treatments to your goals, and support you every step of the way.

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We'd love to hear from you! Send a message and expect to hear back within 24 hours.

Contact

Email: connect@align-wellness.ca

Phone: (403) 768 - 4144

Address: 5 - 123 2nd Avenue West, Cochrane AB T4C 2E7 - Google Maps

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© 2025 · Align Wellness

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